Welcome to TONE Fitness and Dance Ltd.
Dance It.Tone It.
Registrations accepted over the phone - simply call Krista at 403-458-0991!
Please like us on facebook and watch for upcoming sessions and registrations days.

*Note: we no longer accept debit or credit payment.  Please come prepared to pay with cash or cheque.  Thanks!

Bellydance Classes at Tone- Newbies Welcome!

You can do it!  Bellydance is empowering and fun; women of all shapes, sizes, ages, and levels are part of our dancing family, and new ladies are WELCOME in our classes!  You don't have to bare your belly, you don't have to perform, and you don't have to "skinny"!  TRY IT!  You will be surprised at what your body can do!  

The next session starts January 21 (once a week with the last class being March 18)! Click here for descriptions! The cost for our bellydance sessions is $140 (gst in) per session. Here is our schedule for Winter, 2019 (all classes occur on Mondays):

6:00pm-6:45pm – Beginner Bellydance with Charley

7:00pm-7:50pm – Bellydance: Veil with Lindsay

7:50pm-8:50pm – Bellydance: Drum Solo with Krista

As always, keep an eye on our  facebook page for important dates and registrations days.  Make sure you register early to reserve your spot (our class sizes do have limits and we do reach maximum capacity)!

All the action happens at Wellness Solutions on South Railway!  Give Krista a call at 403-458-0991 or email dance@toneit.ca.

Las Vegas Pro Show Performers
Tone owners, Krista and Lindsay, were Pro Show Performers at the Las Vegas Bellydance Intensive and Festival! The ladies instruct the Intermediate, Advanced, Fusion, and Belly Blender class participants here in Medicine Hat, and create original choreography for each group. They also design, sew, and bead bellydance costumes.  

This is their Vegas performance (yes, the tiger costumes were made - stitch by stitch - by Lindsay and Krista).  Enjoy!

Performance Videos
We have choreographed and performed dozens of pieces...cruising through our YouTube channel gives an idea of our style of bellydance, and the different types of venues that we have entertained for! 

Join the movement at Tone!
Interested in dancing but missed the sign up deadline?  Call us anyway! We can put a workshop or private session together for you (or a small group), and the price is always reasonable. In a calendar year, we typically run three 10-week sessions; They start in Jan, Mar, and Sep.

Let's have some fabulous fun!

Current News & Events

Wellness Space

Don't forget!  We no longer be hold classes downtown.  Instead, we now instruct all of our classes at Wellness Solutions on South Railway!  We are very excited and thankful to be in this space- great vibes!


Mon, Jan 7: Intro to Veil Workshop

Mon, Jan 14:  Registration Day for Winter Bellydance Classes! 

Mon, Jan 21: The first official day of the Winter Dance Session!

Read our Newsletter!

Tone owners:
Lindsay Perry &
Krista Vandermeulen

Business Policies

View Our Business Policies